Feeling the effects of social distancing? A chiropractic perspective – GlobeNewswire

9September 2020

SAN ANTONIO, Sept. 09, 2020 (GLOBE NEWSWIRE)– Social distancing procedures in reaction to the COVID-19 pandemic have taken a toll on the multitudes of people now working from house. While these procedures are important, they have had a negative influence on the musculoskeletal health of many individuals sticking to them. Just as sitting at an office desk all the time needs a person to practice proper ergonomics to avoid injuries over time, an at-home work environment demands the same.Working from house brings with it the temptation to not sit upright at a desk while working, either laying in bed or lounging on a couch instead. While this can be unwinding for a day or two, over time, these practices result in a variety of pains and dysfunctions associated with the body's musculoskeletal system.Chiropractor Dr. Donald Phillips, DC, from Dr. Phillips Chiropractic Nutrition and Wellness in San Antonio, TX, a widely known chiropractor in the area seeks to draw attention to this concern. A strong supporter for natural recovery and health through chiropractic care, Dr. Phillips motivates all of his patients to preserve appropriate ergonomics while working from home.”Being inactive causes a plethora of health issue,” Dr. Phillips states.”It's not just about keeping whatever straight and lined up. If we let ourselves being in suboptimal positions for months on end, we'll be causing extensive damage to our bodies.”Dr. Phillips graduated from Palmer College of Chiropractic in Davenport, Iowa. As the holder of several degrees and a substantial list of licenses and certifications, Dr. Phillips looks for to encourage everybody stuck at house not to surrender our health to situation and instead practice appropriate ergonomics similar to we would in an office setting.Dr. Phillips Chiropractic Nutrition and Wellness can be reached online or over the phone at (210)545-1144. Source: globenewswire.com

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